No matter the season, there are always ideas for ways to get up and get moving on Choosy Kid’s cold weather and warm weather blog posts. Spread the word that February is American Heart Month and get your extended family, friends, teachers and other parents involved in heart healthy activities. Just keep moving! Sitting for long periods of time increases the risk for obesity and cardiovascular (heart) disease, so get up and move a little bit each hour of the day.įrom ensuring we love and support our children, to making sure they eat the right food and get enough exercise, these are all simple things you can do to help young hearts. You can also go for a bike ride, play at the playground or act out your favorite book or movie. There are also other Choosy Kids songs that get the heart pumping like the Choosy Cha Cha and I Move Myself from the Choosy Nation CD, just to name a few! Plus, physical activity can be fun and done as a family.Ĭheck out Choosy Kid’s song My Heart Says Thanks (click on the CD link to hear a sample) and dance along to the beats and words. You can check out more blogs like this from a team of 51 other bloggers at the Blogger52Project, brought to you by The Quinntessential Mommy. Listen to samples of well-conceived, fun-filled songs that encourage active learning. Health benefits happen just by having short bursts of activity that accumulate to 30 or 60 minutes each day. to it / Swoop my lady playing Beverly and Mays music / Marry Wells and. Choosy Kids is a company devoted to early learning through music and movement. That doesn’t mean it has to be “exercise”, like running on a treadmill or lifting weights. Get Their Hearts Pumping EverydayĪt least 60 minutes of physical activity is important for everyone, from toddler to adult. The themes on this CD support the Let’s Move Campaign and other health initiatives designed to address the challenges of childhood obesity. Teach young children the dangers of tobacco products, including smokeless tobacco, and how even just one cigarette can do harm to their bodies. Quantity + - Add to Cart Formats available This CD includes songs to encourage healthy behaviors. Keep your children away from anyone who is smoking or locations that allow smoking inside. Choosy Women and Cheating Men: Evolution and Human BehaviorTom Shellberg. If your children can smell it, then they are breathing in those toxic hazards. Divine and Moral Songs for Children (Classic Reprint)Isaac Watts. The research is clear that secondhand smoke causes problems for our hearts and lungs. Instead, try to eat more fish, poultry or meat-free alternatives to get your proteins. Additionally, you should limit your intake of red meats. Some fats are actually necessary for our bodies because they create insulation to keep us warm, vitamin and mineral absorption and to protect our organs (like the heart)! Learn more about these fats from Childhood Obesity Prevention Coordinator Kerry McKenzie. Saturated and trans fats are not so good for our hearts, but you shouldn’t try to limit the amount of fats a child does eat before the age of two. Fruits and vegetables are great for young hearts and provide a good source of vitamins that are needed. But sometimes it is hard to encourage children to eat foods that are especially important for their hearts. Serve a Heart-Healthy Dietįood is important for our bodies. Add to Cart Formats available This CD introduces Choosy and the Choosy Kids Club, a very special member-only club for kids who make healthy choices. Let’s start to invest in our children’s hearts, and our own, this month so that they will be saying thanks for years to come by doing these three things: 1. Several songs help practice fundamental motor skills. Choosy Kids: Songs To Encourage Healthy Behaviors In Children Digipak by Choo Product Identifiers. We know that when you take care of your heart, starting at a young age, you will increase the likelihood that you will live a longer life. Very upbeat music with embedded health reminders to encourage children to Be Choosy Be Healthy. Every year, 1 in 4 deaths are caused by heart disease. Baby Lullaby Festival (103) Bert-Åke Varg (93) Best Disney Songs 2020 (128) Billboard Baby Lullabies (125) Caspar Babypants (176) Cedarmont Kids (280) Dr.It is important to focus on our children’s hearts daily because according to, heart disease is the leading cause of death for men and women in the United States.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |